Book an Appointment
Welcome to our online booking site
Lifestyle Coaching
We support your journey to wholeness through personalized coaching and healing sessions, coupled with add-ons from our suite of Inspired Wholeness Spa services. The goal is always on long-term lifestyle solutions, not treating symptoms with quick fixes.
We gently guide you to look within and discover the root cause of your condition. Once discovered, we work together to restore your body’s natural balance and rhythm.
Inspired Wholeness Lifestyle Coaching focuses on 4 Pillars of Total Well-Being, created by Deana's mentor, Kedjari:
The Spiritual Power: The highest divine conscious energy that is contained in everything
Improved Mental State: Your capacity to feel joy, contentment, happiness and peace
Emotional Resilience: The ability to express your emotions without being captive to them
Vibrant Health: Attaining a state of abundant health that enables you to age gracefully
Private Yoga
If you are new to yoga, this is the perfect way to spend focused attention on your personal goals.
Learn yoga basics at your own pace in a comfortable environment. Special attention is given to modifying poses to accommodate your body type and possible injuries.
Energizing Red Light Therapy
Red light therapy speeds metabolism to aid weight loss, detoxes the body, boosts immunity, decreases oxidative stress and inflammation, clarifies the skin, provides pain relief, lowers blood pressure, strengthens vascular function, and stimulates endorphins to improve mood. Particularly useful for non-localized pain like fibromyalgia, osteoarthritis and chronic fatigue syndrome. Blood flows more freely into muscles and joints, which quickens recovery from exercise, sports and injury. See the light and experience powerful therapeutic benefits.
Ionic Foot Detox
Rid your system of toxins by expelling them through the feet.
Our ionic foot detox is perfect for alleviating stress, fibromyalgia, acne and skin issues, menopause symptoms and menstrual cramps, yeast infections and sexual health dysfunctions, restlessness and sleep disorders, toothaches and even wrinkles.
Note: This therapy is not recommended for people who are taking blood thinners; are a hemophiliac; have pacemakers or other electrical implants; are currently undergoing chemo or radiation; have open wounds on the feet; have epilepsy, or are pregnant or nursing.
Herbal Hydrotherapy
Our herbal hydrotherapy foot soaks are truly soothing and sublime. Choose from “Honor Yourself” (rose with lavender, bergamot, jasmine) for balance, “Abundantly Nourished” (lavender with orange, chamomile, patchouli, skullcap, catnip) for relaxation, or “Presence” (mint-citrus explosion with frankincense finish) for upliftment. Enjoy a cup of hot tea or fresh herbal spring water while you soak.
Note: Foot soaks are not intended for children, women who are pregnant, or those with diabetes, certain cardiovascular conditions, or open wounds on feet or legs.
Herbal Consultation
Tap the healing power of nature with a personalized herbal consult. Your custom herbal consult begins with identifying what specific medicinal plants are best for the prevention, management or treatment of your condition or disease. Together, we will determine the root causes of your condition and how the 4 Pillars of Total Wellbeing can best support your goals. You may also be advised on meditation, exercise and diet changes to fully support the herb’s healing work in your body. Keeping a journal on how you are progressing with each herbal treatment is required.
PLEASE NOTE: Some herbs can interact with pharmaceutical medications and supplements. A thorough health history is required prior to the initial consult. Failure to disclose medications, supplements and conditions such as high blood pressure or diabetes can result in serious medical conditions or unpleasant side effects. Herbs are not included in the consult and are an additional cost.
Aromatherapy
Immerse your senses with nature’s healing scents. Enjoy a burst of diffused oils during your energy healing session and a warm aromatherapy lotion hand-and-foot massage at the conclusion for ultimate sensory relaxation. Oils include Bergamot, Lavender, Frankincense, Citrus Bliss, Peppermint, Patchouli and Jasmine.
Energy Healing
Activate your body’s subtle energy systems and self-healing response. Increase vitality, reduce stress, boost immunity, remove blocks, lessen side effects from medical treatments like chemotherapy. No particular spiritual beliefs required! Sessions include grounding exercise, meditation and crystal singing bowls. Clients simply lie (fully clothed) on a massage table and dissolve into the sublime experience. May include Reiki, Acupressure or Qi Gong.
Select a session
from the list on the left
to view available appointment times
Need Help? info@inspiredwholeness.com